Get help
Five situations people arrive here in. Start with whichever is closest — none of them need you to be certain first.
If you need help now
These are free, confidential, and answered around the clock. You do not need proof, and you do not need the right words.
- Immediate danger: 911. Do not wait to be sure it is abuse.
- Childhelp National Child Abuse Hotline: 1-800-422-4453. Call or text, 24/7. Counsellors talk it through and connect you to your state’s reporting line. You can stay anonymous.
- 988 Suicide & Crisis Lifeline: 988. Call or text, 24/7.
- RAINN National Sexual Assault Hotline: 1-800-656-4673. Call, 24/7.